Traumatized individuals’ nervous system often learn that interactions with others feel dangerous. Whether it is pain, hurt, rejection, betrayal, abuse ——- or anything else that the body/nervous system seems dangerous, any situations that include the possibility of feeling or experiencing one of these things again is perceived to be dangerous. Credits to @ms_elleanderson for putting into words what we are unable to. 🙌🏼 Thank you.

#thefeelingsarereal #itsnotjustme #mentalhealthawareness #removethestigma #brightperspectives

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