Keep calm….

Are you an EMPATH?

What is an empath? Does your personality fall under the description of empaths? In today’s world, empathy is much needed. Everyone is too consumed by their own needs and often forget that they might be hurting people along the way. Awareness is the key in my opinion. Awareness leads to being mindful and eventually practicing

Question…

I want to know…

How does one get peace of mind? Is it even possible? How does one keep trying and fighting despite being exhausted? How does one make the pain go away? How does one overcome feelings of guilt, helplessness, suffocation, and shame about being left behind? How does one express the magnitude of her feelings of abuse

Empathy

What is empathy? Is it something that can be taught? As someone who considers herself as being able to sense energies and as being able to put herself in the other person’s shoes, I find that TIMING is so vital to being on the receiving end of someone opening up. Why is it that some

Anxiety