Keep calm….

Are you an EMPATH?

What is an empath? Does your personality fall under the description of empaths? In today’s world, empathy is much needed. Everyone is too consumed by their own needs and often forget that they might be hurting people along the way. Awareness is the key in my opinion. Awareness leads to being mindful and eventually practicing

Question…

Anxiety

A feeling we know too well…

Healthofchildren.com defines: Abandonment is about the loss of love and a loss of connectedness. To the abandoned adolescent, it involves feelings of betrayal, guilt, loneliness, and lack of self-esteem . Abandonment is a core fear in humans, and this fear is intensified in adolescents. It doesn’t really matter if you’re 5, 25, or 45. That

A little bit of this!